Aging gracefully involves more than just looking good; it requires a proactive, holistic approach to health, with an internist serving as your trusted guide through the complexities of preventive and ongoing care. It’s about living your best life, no matter your age, and maintaining vitality. The Evolving Landscape of Aging In years past, aging was…
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Understanding your lab results can feel like deciphering a secret code, but these seemingly simple numbers offer your doctor a crucial window into your body’s inner workings, revealing vital clues about your health. Far from being isolated data points, these figures tell a compelling story, much like pieces of a complex puzzle. The Role of…
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Fatty liver disease, a condition where excess fat accumulates in the liver cells, is becoming an increasingly prevalent health concern worldwide, and understanding its underlying causes, associated risks, and effective management strategies is crucial for maintaining overall well-being. Though often asymptomatic in its early stages, this condition can lead to severe liver damage if left…
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The thyroid gland, a small butterfly-shaped organ located at the base of your neck, often works silently in the background, yet its profound influence on nearly every bodily function is nothing short of remarkable; indeed, understanding thyroid disorders is crucial for adults, as these conditions, whether an overactive or underactive thyroid, can significantly impact metabolism,…
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Chronic pain doesn’t just interrupt daily life—it reshapes it, demanding long-term attention, patience, and comprehensive medical support. Internists don’t treat pain alone—they understand the person living with it Chronic pain often hides beneath everyday complaints. A dull backache or throbbing joints might seem minor initially. But when the discomfort continues for months, deeper attention becomes…
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Screening for colon and rectal health isn’t just about age—it’s about timing, family history, and early warning signs. Many serious gastrointestinal conditions begin silently, with only vague symptoms that are easy to ignore or misread. Why age 45 became the new benchmark for screening For years, routine colorectal screening began at age 50. But rising…
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Persistent digestive issues aren’t always simple—they can signal deeper health concerns that deserve clinical attention. While occasional bloating or reflux may pass, chronic symptoms like unexplained pain, blood in stool, or drastic weight changes require a more thorough investigation. When heartburn returns even after avoiding triggers Occasional acid reflux is common, especially after spicy meals…
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Hair loss is a common issue that nearly everyone, regardless of gender, may experience at some point in their lives. The human scalp contains approximately 100,000 hairs, and it is normal to lose 100-150 hairs daily due to washing or brushing. However, hair loss beyond this threshold may indicate a problem that requires attention. Dr. Kubra Kalayci emphasizes the importance of consulting a specialist to identify the underlying causes of hair loss.
Vitamins are essential nutrients that support the healthy and balanced functioning of our bodies. Internal Medicine Specialist Kubra Kalayci emphasizes that vitamin deficiencies, if not addressed, can lead to serious health complications. While symptoms of vitamin deficiency may sometimes be overlooked or mistaken for other conditions, recognizing these signs and seeking timely treatment is crucial. Below, Dr. Kalayci provides insights into vitamin deficiencies and their impact on overall health.
The quality of sleep, nutrition, and stress levels are significant factors in fatigue. Temporary fatigue is often not considered a major concern, but chronic fatigue should not be ignored. When constant tiredness starts to affect one’s social or professional life, it becomes a serious issue. If someone finds themselves unable to complete tasks they previously managed with ease, they should consult a doctor to investigate the underlying cause.
