Blog

Hair loss is a common issue that nearly everyone, regardless of gender, may experience at some point in their lives. The human scalp contains approximately 100,000 hairs, and it is normal to lose 100-150 hairs daily due to washing or brushing. However, hair loss beyond this threshold may indicate a problem that requires attention. Dr. Kubra Kalayci emphasizes the importance of consulting a specialist to identify the underlying causes of hair loss.

Vitamins are essential nutrients that support the healthy and balanced functioning of our bodies. Internal Medicine Specialist Kubra Kalayci emphasizes that vitamin deficiencies, if not addressed, can lead to serious health complications. While symptoms of vitamin deficiency may sometimes be overlooked or mistaken for other conditions, recognizing these signs and seeking timely treatment is crucial. Below, Dr. Kalayci provides insights into vitamin deficiencies and their impact on overall health.

The quality of sleep, nutrition, and stress levels are significant factors in fatigue. Temporary fatigue is often not considered a major concern, but chronic fatigue should not be ignored. When constant tiredness starts to affect one’s social or professional life, it becomes a serious issue. If someone finds themselves unable to complete tasks they previously managed with ease, they should consult a doctor to investigate the underlying cause.

Obesity, or being overweight, has become a global pandemic. Approximately 650 million people worldwide suffer from obesity, and an equal number struggle with being overweight. In total, over one billion individuals face weight-related issues. While a healthy lifestyle remains the cornerstone of weight management, many people seeking quicker results turn to weight loss injections or bariatric surgeries. This article provides an overview of weight loss injections.

“Healthy eating can be summarized as consuming nutrient-dense foods that provide the necessary daily intake of proteins, carbohydrates, fats, minerals, and vitamins to maintain health, feel good, and provide energy,” Dr. Kalayci explained. “It is essential for all ages to maintain an ideal weight, support the brain, heart, and other organs, and ensure overall well-being. A diet lacking in vitamins and minerals or overly focused on one macronutrient increases the risk of developing various health issues.”

Genetics plays a major role in obesity. Some inherit tendencies towards higher body fat. Understanding this helps create personalized treatment plans. Lifestyle choices often drive obesity. Sedentary habits, high-calorie diets, lack of exercise. These habits, once formed, become persistent foes.

Poor nutrition doesn’t simply affect body weight; it invades deeper spaces. Your mood, energy, even relationships reflect nutritional choices. It’s a ripple through life’s every facet. Without proper nutrients, cells falter slowly. Your immunity weakens, fatigue creeps in. The body begs for sustenance in ways often unseen but deeply felt.

Deep within internal medicine lies low blood pressure, or hypotension. It’s an enigma that weaves through every heartbeat, every vessel. Not always a simple tale of ill health, it carries a spectrum of possibilities. Faintness, dizziness, blurred vision. Quiet signals, easy to overlook. Yet, they’re woven into daily life, affecting the smallest of actions.

Breathing, often unnoticed, becomes a task. Chronic Obstructive Pulmonary Disease (COPD) lurks quietly. Each breath labored, heavy. It tells a story of resilience. COPD steals air bit by bit. It’s subtle, creeping, taking over years. Smoking, pollutants, all play parts. Lungs, once vibrant, now whisper a struggling tune.

Living amidst the influence of smoking, one cannot merely gloss over its silent, yet potent threat. Imagine, each inhalation, the familiar yet potent tendrils of smoke weave through the body, marking a journey of destruction that’s both insidious and profound. An internal medicine specialist’s examination reveals a tale of unease inside the body.